Can I steam during ovulation?

First, we need to understand the principle of steaming. Sweating uses high temperature and water vapor to stimulate the human body, promote the body's metabolism and blood circulation, thereby improving the body's functions. The increase in body temperature during ovulation is because the body is preparing for pregnancy, but it is not caused by sweating.

Therefore, from a scientific perspective, steaming during ovulation is safe. However, if you have any medical conditions or are taking medications, it is best to decide whether to undergo a steaming session during this period after consulting your doctor.

Additionally, if you are planning to become pregnant, steaming may not be the best option. During this period, the female body is in an unstable state, which may affect the development of the embryo. Therefore, if you are planning to become pregnant, it is best to do your steaming session at another time.