What are the symptoms before ovulation?

1. Increase in body temperature

Before ovulation, a woman's body temperature rises. Typically, a woman's body temperature will rise by 0.5 to 1 degree when she wakes up every morning for several days. This increase in body temperature is called an increase in basal body temperature.

2. Increased appetite

Before ovulation, a woman's appetite may increase. They may feel hungrier and crave nutritious foods. This may be caused by changes in hormonal levels in women.

3. Increased vaginal discharge

Before ovulation, a woman may have an increase in vaginal discharge. This discharge is usually white or yellow and may contain small amounts of sperm. This is caused by changes in hormonal levels in women and is also one of the important signals that women are entering the ovulation period.

4. Mental relaxation

Before ovulation, women may feel more relaxed and comfortable. This may be related to changes in hormonal levels in women, as elevated hormone levels may lead to emotional instability in women.

5. Headache

Some people may experience headaches before ovulation. This may be caused by changes in hormone levels in a woman's body, or it may be caused by other factors. If the headache lasts for a long time or is severe, it is recommended to seek medical attention.

These are some common pre-ovulation symptoms. Although these symptoms do not necessarily mean that a woman is about to ovulate, they can remind women to pay attention to their menstrual cycle so that they can better predict their menstrual cycle. It is recommended that you consult a physician or professional healthcare advisor if you have any concerns or questions.