Ovulatory bleeding is a very common physiological phenomenon that usually occurs during a woman's menstrual cycle, around the time of ovulation. Although it may look uncomfortable, it is not a serious condition and can be relieved with some conditioning measures.

If you are experiencing ovulation bleeding, you can take some of the following treatments:

1. Get enough sleep: Sleep is very important for our body to recover, especially during ovulation bleeding. Getting enough sleep can help your body recover faster and reduce bleeding.

2. Avoid overexertion: During ovulation bleeding, overexertion may aggravate the symptoms of bleeding. Therefore, strenuous exercise or physical activity should be avoided to avoid worsening symptoms.

3. Increase dietary nutrition: During ovulation bleeding, dietary nutrition should be increased to help the body recover faster. You can appropriately increase the intake of some protein and iron to help the body recover.

4. Avoid using drugs: During ovulation bleeding, you should avoid using any drugs, including antibiotics and antidepressants. These drugs may worsen bleeding symptoms or even cause heavier bleeding.

5. Observe bleeding: During ovulation bleeding, you should closely observe bleeding and avoid strenuous exercise or physical activity. If the amount of bleeding is large or the bleeding lasts for more than 7 days, you should seek medical treatment in time.

Ovulation bleeding is not a serious condition, but there are treatments you can take to relieve symptoms. If you are experiencing ovulation bleeding, you should stay calm, avoid excessive worry, and take some conditioning measures to help your body recover faster.