What is the normal body temperature during ovulation?

How to measure body temperature

There are many ways to measure body temperature, the most common of which is using a thermometer. A thermometer can be placed under the tongue to measure oral or anal body temperature. Another method is to use an electronic thermometer, which can measure oral or anal body temperature and display body temperature changes in real time.

How to accurately determine whether your body temperature is normal

Determining whether your body temperature is normal is a relatively simple process, but it does require some skill. Generally speaking, the normal body temperature range is 36.1 to 37.2 degrees Celsius. However, if the body temperature is above the normal range, it may be due to some health problems, such as fever or infection. If your body temperature is below the normal range, it may be due to some health issues, such as hypothermia or dehydration.

How to record body temperature

Recording your temperature is also an important step to help you better understand your health. Generally, it is recommended to record body temperature every day and record when it rises. If your body temperature exceeds the normal range, you can record your body temperature again the next day to better understand your health status.

in conclusion

Taking your temperature and accurately determining whether your temperature is normal is a simple but important process. By recording your temperature and checking it regularly, you can help yourself better understand your health. If your body temperature exceeds the normal range, you should seek medical help promptly.