What's the matter with getting angry during ovulation?

What is getting angry?

Overheating refers to a series of symptoms caused by excessive yang energy in the body, such as dry mouth, sore throat, oral ulcers, constipation, short and red urine, etc. Usually, internal heat is caused by excessive consumption or intake of Yang Qi in the human body.

Symptoms of getting angry during ovulation

During the ovulation period, a woman’s ovary will release a mature egg. If the woman uses drugs or adopts a poor diet during this period, it may cause symptoms of internal heat. Common symptoms of internal heat include:

1. Dry mouth: Dry mouth is one of the typical symptoms of internal heat. This may be due to the bacteria in the mouth producing some toxins when they metabolize the eggs, causing pain and burning in the mouth.

2. Sore throat: Sore throat is also one of the symptoms of internal heat. This may be caused by bacterial infection, especially during ovulation, when women have lower immunity and are more susceptible to bacterial infections.

3. Oral ulcers: Oral ulcers are also one of the symptoms of internal heat. This may be caused by bacterial infections in the mouth, especially during ovulation, when women have lower immunity and are more susceptible to bacterial infections.

4. Constipation: Constipation is also one of the symptoms of getting internal heat. This may be caused by a buildup of feces in the intestines, especially during ovulation when hormone levels in women are higher and more likely to cause constipation.

5. Short and red urine: Short and red urine is also one of the symptoms of internal heat. This may be caused by a reduced concentrating ability of the kidneys, resulting in excess water in the urine.

How to relieve the symptoms of irritation during ovulation

For the symptoms of internal heat during ovulation, the following measures can be taken to alleviate them:

1. Maintain good living habits: Maintaining good living habits, such as quitting smoking and drinking, and avoiding overexertion, can help reduce the symptoms of internal heat.

2. Pay attention to your diet: Paying attention to your diet and avoiding excessive intake of spicy, greasy and other irritating foods can help reduce the symptoms of internal heat.

3. Appropriate exercise: Appropriate exercise can help promote the body’s metabolism and circulation, thereby reducing the symptoms of internal heat.

4. Drink more water: Drinking more water can help promote the body’s metabolism and circulation, thereby reducing the symptoms of internal heat.

To sum up, ovulation is a common physiological phenomenon in a woman’s life cycle. If women encounter some bad living habits or diet during this period, it may lead to symptoms of internal heat.