Ovulation period 36.4 degrees

A woman's body temperature is affected by many factors, including menstrual cycle, diet, exercise, etc. Under normal circumstances, a woman's body temperature changes repeatedly throughout the day, especially at night. During ovulation, a woman's body temperature will rise, usually reaching 37 degrees or even higher. This is because during this period, hormonal levels in women's bodies change, causing their body temperature to rise in preparation for future reproduction.

However, for some people, body temperature may rise more slowly during ovulation. This may affect a woman's reproductive ability and may lead to some health problems. In this case, women need to pay attention to the following points:

1. Maintain a regular work and rest schedule: A regular work and rest schedule can help women maintain a normal body temperature and reduce the impact of staying up late on the body.

2. Eat a healthy diet: Maintaining healthy eating habits can help women maintain normal body temperature and improve reproductive capacity.

3. Moderate exercise: Moderate exercise can help women maintain normal body temperature and improve the body's immunity.

If a woman has a temperature problem of 36.4 degrees during ovulation, this may be normal. If the body temperature continues to be abnormal or causes other discomfort, it is recommended that women seek medical treatment in time. The doctor may recommend that a woman undergo tests to determine if there are other health problems and take appropriate treatment measures.

In the female reproductive cycle, a body temperature of 36.4 degrees during ovulation is a common problem. However, for some people, this can have negative health effects. Therefore, women need to take measures to maintain a normal body temperature to ensure the normal functioning of their reproductive capabilities. If a woman has abnormal body temperature, it is recommended to seek medical treatment in time.