The importance of estrogen during ovulation

Ovulation refers to the middle of each month for women, usually around 14 days. At this time, a woman's ovaries begin to secrete estrogen, a hormone that promotes the maturation and release of female eggs. Estrogen can promote the health of women's reproductive organs, improve the environment of the uterus and vagina, and prevent reproductive health problems such as cervical cancer and vaginal cancer.

Estrogen also promotes female fertility. During the ovulation period, a woman's egg quality will reach its optimal level and can more easily combine with sperm to form a fertilized egg, making it easier to get pregnant. If women lack estrogen during ovulation, their fertility may be negatively affected, making it difficult to conceive or causing pregnancy failure.

In addition to promoting reproductive health, estrogen can also improve women's mental health. During the ovulation period, a woman's mood may become more stable and pleasant, which can help relieve negative emotions such as stress and anxiety and improve her quality of life.

Therefore, understanding the role and importance of estrogen, and how to properly supplement estrogen during ovulation, is very important for women’s reproductive health and mental health.

If you or someone close to you has reproductive health issues, or needs estrogen supplementation, talk to a professional doctor or nutritionist for the right information and advice.