Abdominal pain during ovulation is a common physiological phenomenon in girls, which usually occurs a few days before or on the day of ovulation. For some girls, this abdominal pain can be very uncomfortable and even interfere with their daily lives. So, what is the cause of abdominal pain in girls during ovulation? How should it be alleviated?

The reason why girls experience abdominal pain during ovulation is that when the egg is released from the ovary, it may stimulate the tissue around the ovary, causing pain. In addition, after the egg is released, the ovaries will also start to secrete some hormones, which may also cause pain.

Symptoms of abdominal pain during ovulation in girls

The symptoms of abdominal pain during ovulation in girls usually manifest as pain on the left or right side of the abdomen, and the degree of pain may vary from person to person. Some girls may experience cramp-like pain, while others may experience mild pain. During the period of pain, girls may feel some discomfort, such as diarrhea or nausea.

How to relieve abdominal pain during ovulation in girls

When girls experience abdominal pain during ovulation, they can relieve the pain in the following ways:

1. Rest: During the period of pain, girls should rest as much as possible and avoid excessive activities.

2. Diet: During the period of pain, girls can eat in moderation and avoid irritating foods.

3. Medication: If a girl’s abdominal pain is severe, she may consider taking some over-the-counter medications, such as analgesics or antispasmodics.

4. Abdominal massage: Girls can gently massage their abdomen to relieve pain.

Abdominal pain during ovulation is a common physiological phenomenon for girls, and usually there is no need to worry. If a girl feels pain that is severe or occurs frequently, it is recommended to seek medical treatment in time.