The ovulation period refers to the time when eggs mature and are released in a woman's body. It is also an important period for women to become pregnant. For some women, ovulation can be a bit uncomfortable, but that doesn't mean it's not important. In this article, we’ll explore the basics of ovulation and how to better deal with its importance in our lives.

So, how to better deal with the discomfort during ovulation? For some women, they may experience some discomfort during ovulation, such as abdominal discomfort, headache, nausea, etc. In this case, women can try to reduce stress, maintain a good attitude, and avoid excessive exercise and improper diet. Women can also use emergency contraceptive pills during this period to prevent pregnancy.

In addition to dealing with the discomfort during ovulation, women also need to pay attention to their body changes during this period. For example, women should increase their water intake to help expel eggs from their bodies. Women can also try to change the time and method of sexual intercourse to better adapt to their physiological changes.

Overall, ovulation is very important for women. It helps them get pregnant more easily and has good health benefits too. Therefore, women should better understand the basic knowledge of ovulation and be prepared to deal with it in daily life.