What should I do if my period is delayed? How to calculate ovulation?

There are many reasons for delayed periods, such as emotional stress, medications, illness, etc. If your period has been delayed for more than two weeks, you may want to take some steps to ensure your reproductive health. If your period keeps being late, you may want to talk to your doctor to make sure you're in good health.

Calculate ovulation

Here’s how to calculate ovulation:

1. Measure basal body temperature

Basal body temperature refers to the process when the body temperature rises to 0.3-0.5 degrees Celsius when waking up in the morning. If you measure your basal body temperature and record it, you can use it to calculate your ovulation period.

2. Observe cervical mucus

Cervical mucus refers to a type of mucus secreted by a woman’s vagina. If you look at your cervical mucus, you can tell when you are ovulating.

3. Use David brand pregnancy test stick

The David pregnancy test is a way to test for pregnancy. It usually takes 10-15 minutes to complete the test and can be tested within a few days of your period ending. If you test positive, you may be pregnant.

To sum up, the method of calculating ovulation varies from person to person. If you're not sure how to calculate your ovulation, you can try one of the methods above. If you test positive, you may be pregnant. If you have any concerns, please consult your doctor.