After the egg is released, it enters the ovulation period, which is a very important period in the female menstrual cycle. At this time, a woman's eggs begin to mature and await fertilization. However, for new women, understanding what the follicular phase and ovulation phase are may be unfamiliar. This article will introduce the definitions and characteristics of these two periods to help novice women better understand their bodies and reproductive health.

The follicular phase is the period of time after an egg is released from the ovary, usually occurring between days 14 and 20 of a woman’s menstrual cycle. During this stage, a large number of eggs will be produced in the woman's ovaries, and these eggs will mature within 24 hours. When the eggs mature, they are expelled from the ovary and enter the fallopian tubes to await fertilization.

What is ovulation?

The ovulation period refers to the few days after the egg is released from the ovary. It is also the period during the menstrual cycle when women are most likely to become pregnant. Specifically, the ovulation period refers to the period between the 15th and 19th days of a woman's menstrual cycle, because at this time, the woman's eggs begin to mature and enter the fallopian tube to wait for fertilization. During this period, a woman's body temperature will rise and her appetite will increase, which are signs of egg maturation and release.

How to determine your ovulation period?

You can determine your ovulation period by measuring your basal body temperature and observing symptoms. Basal body temperature refers to a woman's body temperature measured at rest, and it usually changes with the menstrual cycle. Generally speaking, women start measuring basal body temperature on the 14th day of the menstrual cycle and continue until the end of the 20th day of the menstrual cycle. At this time, a woman's body temperature will rise by 0.3 to 0.5 degrees Celsius, which is a sign of egg maturation and discharge.

in conclusion

After the egg is released, it enters the ovulation period, which is a very important period in the female menstrual cycle. For new women, understanding what the follicular phase and ovulation phase are may be unfamiliar. This article will introduce the definitions and characteristics of these two periods to help novice women better understand their bodies and reproductive health.