Sticking to the ovulation period is the key to giving birth to a healthy baby

Ovulation is the time when hormone levels are highest in a woman’s body

Women's hormone levels peak during ovulation, which is regulated by the hypothalamic-pituitary-ovarian axis (HPA axis). During this period, a woman's sexual desire increases and she may feel more sensitive and moist. Therefore, many women will have sex during this period to promote the birth of their baby.

How to maintain healthy sex during ovulation

To maintain healthy sexual behavior during ovulation, you need to pay attention to the following points:

1. Diet: Before having sex, women need to make sure they eat a healthy diet and avoid excessive caffeine and sugar intake.

2. Cleanliness: Before having sex, you need to ensure that the skin and reproductive organs of both parties are clean to avoid infection and disease.

3. Time: During the ovulation period, a woman’s hormone levels will reach their peak, so it is recommended to have sex during a woman’s ovulation period to increase the birth rate of the baby.

4. Position: During sexual intercourse, it is recommended to use the female-on-top or doggy position. These positions can increase women’s comfort and help control women’s hormonal levels.

5. Frequency: During sexual intercourse, it is recommended to perform it 2-3 times a week to ensure that the woman's hypothalamic-pituitary-ovarian axis is in a stable state, thereby promoting the birth of the baby.

How to maintain healthy sex during ovulation

By following the advice above, women can continue to have healthy sex during ovulation to promote the birth of their baby. In addition, it is recommended that women choose professional doctors or fertility experts for consultation and guidance to ensure that their babies are born healthily.