The ovulation period refers to the time when a woman’s eggs mature and are released. It is also an important period for women to become pregnant. However, during this period, women also need to pay attention to their diet and avoid certain foods to avoid affecting the health of the fetus.

Women need to avoid processed foods and foods high in salt. Processed foods and high-salt foods contain too many additives and preservatives, which are harmful to the body and can also affect a woman’s eggs and ovulation.

Women need to avoid irritating foods. Irritating foods include spicy foods, coffee, alcohol, etc. These foods will irritate the gastrointestinal tract and affect a woman’s digestive system, thereby affecting her eggs and ovulation.

Women need to avoid foods containing caffeine. Caffeine is an irritating substance that can cause a woman's heartbeat to speed up, affecting the normal functions of the body, thereby affecting a woman's eggs and ovulation.

Women need to avoid foods containing hormones. Hormones refer to foods containing biological hormones, such as male hormones and estrogen. These foods can affect women's normal physiological functions, thereby affecting women's eggs and ovulation.

During ovulation, women need to pay attention to their diet and avoid foods high in sugar, fat and salt, processed foods and foods high in salt, irritating foods, foods containing caffeine, and foods containing Hormone foods. These foods may have a negative impact on a woman's physical health and pregnancy, so women should treat them with caution.