What should you do to make a baby during ovulation?

Generally speaking, women's ovulation occurs on day 14 of their cycle, which is called the "fertile period." During the fertile period, a woman’s eggs begin to mature and await fertilization. If fertilization is successful during the woman's fertile period, the egg cells will begin to divide and form an embryo.

However, not all women can accurately grasp the fertile period, so if you want to give birth to a healthy baby, it is best to prepare in advance.

First, women should understand their menstrual cycles and make sure to have sex during their most fertile periods. Secondly, women should try to avoid having sex during the fertile period or take other safety measures to ensure the health of the embryo.

In addition, women can also use some methods to predict their most fertile periods. For example, you can predict your fertile period by measuring your basal body temperature, or by recording your menstrual cycle and flow.

Finally, if you want to have a baby, women should make sure to maintain healthy eating and exercise habits during pregnancy to ensure the health of themselves and their baby. In addition, women should also pay attention to regular check-ups to ensure the health of the embryo.

To sum up, seizing the fertile period is the key to achieving reproduction, and how to accurately seize the fertile period requires women to understand their menstrual cycle and take appropriate measures. If a woman wants to give birth to a healthy baby, it is best to prepare in advance.