Ovulation is over and I have a cold

However, I soon caught a cold. I had a very sore throat, cough, runny nose, and headache. I tried various methods to relieve my cold, but nothing worked. I feel very helpless and frustrated.

At this time, I remembered a former doctor friend of mine. He told me that if my cold symptoms were very severe, he would recommend that I see a doctor. He told me that I could take care of myself, but needed to pay attention to my diet and rest, and not overuse medications.

So, I decided to follow his approach to self-care. My diet mainly consists of vegetables and fruits and avoids greasy and spicy foods. I also rested enough to avoid overexertion.

However, I soon realized that I also needed some medication to relieve my cold symptoms. I ended up finding a medication that worked really well and it relieved my sore throat, cough, and headaches. I used this medication and the symptoms disappeared quickly.

I want to tell everyone that if your cycle is abnormal or your cold symptoms are very severe, you must see a doctor. They can give you more professional advice and provide better treatment. Self-care doesn't solve everything, especially if the condition is very serious.

Finally, I wish you all good health and normal cycles. If you need help, don't hesitate to ask for help.