Abdominal pain points during ovulation

How to relieve abdominal pain during ovulation?

If you experience pain during ovulation, there are some things you can try to relieve the pain. First, you can try to find the specific location of the pain in your abdomen and determine whether the pain is caused by your ovaries or uterus. You can then use a hot water bottle or compress to relieve pain. Additionally, you can massage your abdomen to promote blood circulation and relieve pain.

In addition, you can find some corresponding acupuncture points on the abdomen, which can also play a certain role in relieving abdominal pain. For example, in the center of the abdomen, you can find the Zhongwan point (located at the upper end of the abdomen, below the sternum), which is an important acupoint and is good for regulating the body's temperature and relieving pain. You can use methods such as massage or acupuncture to stimulate the Zhongwan point to relieve abdominal pain.