Can you eat hawthorn during ovulation?

Hawthorn can help women increase their appetite. During ovulation, a woman’s body needs a lot of nutrients to produce eggs, and the fiber and acids in hawthorn can stimulate appetite and help women better absorb adequate nutrients.

Hawthorn can aid digestion. Since women release a large number of eggs during ovulation, the body needs more nutrients to support this process, and the fiber and acids in hawthorn can promote digestion in the gastrointestinal tract and help the body better absorb nutrients.

Hawthorn can help women relieve menstrual cramps. If women experience frequent menstrual cramps, eating hawthorn may help. The acidic substances in hawthorn can stimulate uterine contraction and relieve the symptoms of dysmenorrhea.