The temperature during ovulation is 36.35: exploring the relationship between human health and temperature

Ovulation refers to the process of releasing an egg from a woman's body, usually during a period when a woman's body temperature rises. During this period, a woman's body temperature will rise by 0.5 to 1 degree Celsius. This phenomenon is called the body temperature rise period. After the period of rising body temperature is over, the woman's body temperature will return to normal. This process is called a "cycle" and is usually 28 days long.

So, how does the ovulation temperature of 36.35 affect human health?

First of all, the temperature during ovulation has an important impact on female fertility. During this period, the female's egg is released and can combine with sperm to form a fertilized egg, which then implants and develops. If a woman's body temperature reaches 36.35 degrees Celsius during this period, her eggs will be more mature and easier to combine with sperm. Therefore, if women want to have children, they should have sex during this period.

Secondly, the temperature during ovulation also has an important impact on women's physical and mental health. During this period, women's body temperature rises and they feel comfortable and happy. This helps improve a woman's emotional state, boosting her confidence and self-esteem. In addition, this period is also a critical period for women's body repair and recovery, so they should maintain adequate rest and diet.

So, how to improve the safety of ovulation temperature?

First, you should maintain a healthy lifestyle. Women should maintain a regular schedule, get enough sleep, and exercise and eat appropriately. Secondly, care should be taken to avoid excessive sexual behavior and stress to avoid negative effects on physical health.

Finally, you should pay attention to hygiene during ovulation. During this period, women should clean their reproductive organs to avoid bacterial and viral infections. Additionally, the use of public sanitary facilities should be avoided to avoid spreading the disease.

In short, the ovulation temperature of 36.35 has an important impact on women's fertility and physical and mental health. Therefore, one should maintain a healthy lifestyle, avoid excessive sexual behavior and stress, and pay attention to hygiene.