Night sweats are very common during ovulation, especially among women. This phenomenon usually occurs on days 14 to 16 of a woman's menstrual cycle, but it may last longer in some people. For many people, night sweats are a nuisance because they can affect their quality of life and physical health.

Some people may think that night sweats are a result of psychological stress and anxiety, but this is not the case. Research shows that night sweats may be related to:

1. Hormone changes: On the night of ovulation, a woman’s ovaries secrete a hormone called “HCG”, which is a hormone that promotes pregnancy. However, in some cases, the secretion of this hormone may be disrupted, causing night sweats to occur.

2. Illness: Some conditions, such as thyroid problems and diabetes, may cause night sweats. These diseases may affect the body's metabolism and energy supply, leading to night sweats.

3. Medications: Some medications, such as antidepressants and anticonvulsants, may cause night sweats. These drugs may affect the body's metabolism and energy supply, causing night sweats.

4. Lifestyle: Lifestyle also affects the occurrence of night sweats. For example, excessive drinking and smoking may increase the risk of night sweats.

Night sweats are not necessarily a serious health problem, but in some cases, they can affect a woman's quality of life and physical health. If women experience night sweats, it is recommended that they consult their doctor to learn about any medical problems and develop a treatment plan accordingly. In addition, women should pay attention to maintaining a healthy lifestyle in daily life, such as avoiding excessive drinking and smoking, maintaining regular sleep time and appropriate exercise, etc., to reduce the risk of night sweats.