The uterine cavity is clear during ovulation

Accurately grasping the ovulation period is crucial to women's reproductive health. If a woman fails to correctly grasp the ovulation period, it may prevent sperm from entering the uterus, thus affecting fertility. Therefore, women should pay attention to monitoring their menstrual cycles in daily life and understand their ovulation period.

Women can monitor their ovulation by:

1. Measure basal body temperature: Women should measure their body temperature when they wake up every morning and record changes in body temperature. During ovulation, a woman's body temperature will rise by 0.5 to 1 degree Celsius, which is an important indicator of ovulation.

2. Observe cervical mucus: During the ovulation period, a woman’s cervical mucus will become transparent, increase in volume, and be alkaline. This is one of the important indicators to determine the ovulation period.

3. Observe discharge: During ovulation, women’s vaginal discharge will increase and appear white or light yellow. This is one of the important indicators to determine the ovulation period.

Through the above methods, women can accurately determine their ovulation period and take measures to ensure that sperm can enter the uterus, thereby promoting fertility. At the same time, women should also maintain good living habits in daily life, such as maintaining regular diet and exercise, and avoiding bad habits such as smoking and drinking, to improve reproductive health.