Rest after intercourse during ovulation

After having sex during ovulation, couples need to rest for at least 2-3 hours to ensure that the body has enough time to recover. During this period, couples can move around, relax their muscles, drink water, and eat light meals to help their bodies recover. If couples are feeling particularly tired, they can take a break, but they don't need to stay in bed.

After sex, couples also need to recover and relax appropriately to avoid physical and psychological stress. For example, couples can do some meditation exercises like deep breathing, meditation, or yoga to help relax the body and mind. In addition, couples can watch movies, read books or chat together to help relieve stress.

Finally, couples need regular physical check-ups to ensure they are healthy and energetic. If couples experience any physical discomfort or fatigue, they should consult a doctor promptly to receive appropriate treatment and advice.