Can I eat durian during ovulation?

So, can you eat durian during ovulation? The answer is yes. Although the taste of durian may not be that easy to stomach, it is still a nutritious fruit that contains a variety of vitamins and minerals. In addition, durian also contains a lot of water, which can help the body better absorb the nutrients it needs.

However, there are some caveats to durian. First of all, durian contains high sugar and calories, so it needs to be eaten in moderation to avoid obesity. Secondly, durian may cause allergies in some people, especially those with weakened immune systems. If you are not sure whether you are allergic to durian, it is best to do an allergy test first.

To sum up, although the taste of durian may not be that easy to accept, it is still a nutrient-rich fruit, and eating it in moderation can help the body better absorb the nutrients it needs. During ovulation, if you decide to eat durian, please follow the principle of moderation and avoid allergies.